The Feeling Good Handbook

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The Feeling Good Handbook
David D. Burns (Author)
(125)

New!: $26.00 $14.79 (as of 01/30/2013 09:29 PST)
287 Used! | New! from $2.47 (as of 01/30/2013 09:29 PST)

Behavioral Sciences

This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

• Rank: #675 in Books
• Published on: 1999-05-01
• Released on: 1999-05-01
• Original language: English
• Number of items: 1
• Dimensions: 8.98" h x 1.73" w x 5.98" l, 1.76 pounds
• Binding: Paperback
• 768 pages

Feeling Good: The New Mood Therapy

Buy on the merchant's online shopping and scan reviews. If you're making an attempt to seek out Feeling Good: The New Mood Therapy with the simplest deal. This is the simplest deal for you. Where you'll find these item is by on-line searching stores? Read the review on Feeling Good: The New Mood Therapy Now, it's special deals. Therefore do not lose it.


Feeling Good: The New Mood Therapy
by David D. Burns
(361)

New!: $7.99 (as of 01/09/2013 13:49 PST)
238 Used! | New! from $0.01 (as of 01/09/2013 13:49 PST)

Behavioral Sciences

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.

- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday

• Rank: #628 in Books
• Published on: 1999-10-01
• Released on: 1999-10-01
• Original language: English
• Number of items: 1
• Dimensions: 6.73" h x 1.26" w x 4.21" l, .76 pounds
• Binding: Mass Market Paperback
• 736 pages