The Feeling Good Handbook
David D. Burns (Author)
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Behavioral Sciences
This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
- Rank: #675 in Books
- Published on: 1999-05-01
- Released on: 1999-05-01
- Original language: English
- Number of items: 1
- Dimensions: 8.98" h x 1.73" w x 5.98" l, 1.76 pounds
- Binding: Paperback
- 768 pages
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